The Ultimate Basketball Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Basketball Through Proper Eating Habits

The Ultimate Basketball Coach’s Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR w...
By Joseph Correa (Certified Sports Nutritionist)
Paperback: 212 pages
Publisher: CreateSpace Independent Publishing Platform; First Edition edition (January 29, 2016)
Language: English
ISBN-10: 1523768770
ISBN-13: 978-1523768776
Product Dimensions: 6 x 0.5 x 9 inches
Format: PDF ePub djvu book
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