Suddenly Skinny: A Weight Loss Survival Guide
If you’re overweight and want to change your life forever, this is the book for you. Blunt, humorous advice is tempered by the experience and compassion of someone who has been there herself. Freya lost 100 pounds and 18 inches off her waist, in less than 10 months. This survival guide tells you how you can do the same. There’s more to weight loss than losing the weight. Everyone thinks you won th...
By Freya Taylor
Paperback: 158 pages
Publisher: CreateSpace Independent Publishing Platform (September 21, 2011)
Product Dimensions: 5.5 x 0.4 x 8.5 inches
Format: PDF Text djvu book
I wasn't sure what to expect with this book, and was pleasantly surprised. Suddenly Skinny is not another boring diet book filled with restrictive eating plans and mindless pseudo-spiritual pep-talks. Suddenly Skinny addresses the emotional hurdles that come with losing weight -and becoming skinny. ...
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